Bolt Guides

Expert insights on weight loss and more.

Featured

Mounjaro

min read

How Long to Hold Mounjaro Before Surgery: UK Guidance

Discover how long to hold Mounjaro before surgery in the UK. Expert guidance on pausing tirzepatide, managing blood sugar perioperatively, aspiration risks, and when to safely restart treatment after your procedure.

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Weight loss

Read all on weight loss

Weight Loss

min read

Do Weight Loss Injections Cause Kidney Problems? UK Evidence & Safety

Do weight loss injections cause kidney problems? Discover the evidence on GLP-1 medications like Wegovy and Saxenda, risk factors, warning signs, and how to protect your kidney health during treatment.

Fatty Echotexture of Liver: Causes, Diagnosis and Treatment

Weight Loss

min read

Fatty Echotexture of Liver: Causes, Diagnosis and Treatment

Discover what fatty echotexture of the liver means on ultrasound, why it occurs, and what steps to take next. Learn about causes, diagnosis, treatment options, and how lifestyle changes can reverse fatty liver disease.

Is Quinoa Good for Fatty Liver? Evidence and Dietary Guidance

Weight Loss

min read

Is Quinoa Good for Fatty Liver? Evidence and Dietary Guidance

Is quinoa good for fatty liver? Discover how quinoa's nutritional profile supports liver health, evidence-based dietary recommendations for NAFLD management, and practical ways to include this whole grain in a liver-friendly diet.

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GLP-1 Brands

Read all on GLP-1 brands

Wegovy

Answer all your questions about Wegovy treatments for weight loss.

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Mounjaro

Answer all your questions about Mounjaro treatments for weight loss.

Read Mounjaro guides

GLP-1 Brands

min read

Ozempic Vomiting: Why It Happens & How to Stop It

Learn why Ozempic causes vomiting, how long it lasts, and proven ways to manage nausea. Plus, when to contact your doctor about side effects.

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Ozempic Vomiting: Why It Happens & How to Stop It

Why Am I Still Hungry on Ozempic? Causes and Solutions

GLP-1 Brands

min read

Why Am I Still Hungry on Ozempic? Causes and Solutions

Still feeling hungry on Ozempic? Discover why appetite suppression varies, how dosage and lifestyle factors influence hunger, and when to consult your GP about persistent appetite on semaglutide treatment.

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

GLP-1 Brands

min read

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Discover why Ozempic causes bubbles under the skin after injection, when lumps are normal, and expert techniques to prevent injection site reactions. Essential UK guidance for safe semaglutide administration.

Should You Take Ozempic on an Empty Stomach? UK Guidance

GLP-1 Brands

min read

Should You Take Ozempic on an Empty Stomach? UK Guidance

Should you take Ozempic on an empty stomach? Discover why food timing doesn't affect this diabetes injection, when to administer it, and how to manage side effects. Evidence-based UK guidance for patients.

Read all on GLP-1 brands

Men’s Health

Testosterone

Answer all your questions about testosterone.

Read testosterone guides

Erectile dysfunction

Answer all your questions about erectile dysfunction.

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Erectile Dysfunction

min read

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Does ultrasound help erectile dysfunction? Learn when penile Doppler ultrasound is used to assess ED, the role of shockwave therapy, and NHS treatment options including PDE5 inhibitors and lifestyle changes.

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Testosterone

min read

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

Can you take testosterone after prostate cancer treatment? Discover current UK guidance, eligibility criteria, risks and benefits, and essential monitoring requirements for testosterone replacement therapy following prostate cancer.

Testosterone

min read

How to Treat Rash From Testosterone Treatment: Expert Guide

Discover how to treat rash from testosterone treatment with expert guidance on identifying skin reactions, immediate management steps, medical treatments, and prevention strategies to continue TRT safely and comfortably.

Testosterone

min read

Does Testosterone Cause Fatty Liver? Evidence and Safety Guidance

Does testosterone cause fatty liver? Discover the evidence on testosterone replacement therapy and liver health, including safety information, risk factors, and monitoring guidance for UK patients.

Testosterone

min read

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

Omega-3 Fish Oil: Benefits, Dosage, and UK Guidance

Supplements

min read

Omega-3 Fish Oil: Benefits, Dosage, and UK Guidance

Omega-3 fish oil explained: discover how EPA and DHA support cardiovascular health, brain function, and inflammation. Learn about dosage, side effects, quality standards, and UK guidance on supplementation for optimal health outcomes.

Weight Loss

min read

Do Weight Loss Injections Cause Kidney Problems? UK Evidence & Safety

What Is Fish Liver Oil Good For? Benefits and Safety Guide

Supplements

min read

What Is Fish Liver Oil Good For? Benefits and Safety Guide

Discover what fish liver oil is good for, including heart health, bone strength, and immune support. Learn about its unique vitamin content, safe dosage, who should avoid it, and how it differs from standard fish oil supplements.

Does Watermelon Have Vitamin K? Content and Clinical Guidance

Supplements

min read

Does Watermelon Have Vitamin K? Content and Clinical Guidance

Does watermelon have vitamin K? Discover the vitamin K content in watermelon, how it compares to other fruits, and what this means for patients on warfarin and those monitoring vitamin K intake for health reasons.

Magnesium with L-Threonate: UK Guide to Benefits and Safety

Supplements

min read

Magnesium with L-Threonate: UK Guide to Benefits and Safety

Magnesium with L-threonate: discover how this specialised brain-targeted supplement differs from standard magnesium, its potential cognitive benefits, recommended dosages, safety considerations, and what UK patients need to know before supplementing.

Courgette Vitamin K Content and Warfarin Safety Guide

Supplements

min read

Courgette Vitamin K Content and Warfarin Safety Guide

Discover how much vitamin K is in courgettes and whether they're safe to eat on warfarin. Expert guidance on courgette consumption for patients taking anticoagulants, including practical dietary advice and INR management tips.

GLP-1 Brands

min read

Ozempic Vomiting: Why It Happens & How to Stop It

Learn why Ozempic causes vomiting, how long it lasts, and proven ways to manage nausea. Plus, when to contact your doctor about side effects.

Weight Loss

min read

Fatty Echotexture of Liver: Causes, Diagnosis and Treatment

Weight Loss

min read

Is Quinoa Good for Fatty Liver? Evidence and Dietary Guidance

Is Carrot Juice Good for Fatty Liver? Evidence and Guidance

Weight Loss

min read

Is Carrot Juice Good for Fatty Liver? Evidence and Guidance

Is carrot juice good for fatty liver? Discover what the evidence says about carrot juice for hepatic steatosis, including nutritional benefits, sugar content concerns, and evidence-based dietary approaches recommended by NICE for managing fatty liver disease effectively.

Does Fatty Liver Cause Foamy Urine? UK Medical Facts

Weight Loss

min read

Does Fatty Liver Cause Foamy Urine? UK Medical Facts

Does fatty liver cause foamy urine? Discover the real causes of foamy urine, the link between fatty liver disease and kidney function, and when to seek NHS medical advice for persistent symptoms.

GLP-1 Brands

min read

Bolt Guides

Featured

How Long to Hold Mounjaro Before Surgery: UK Guidance

Weight loss

Do Weight Loss Injections Cause Kidney Problems? UK Evidence & Safety

Fatty Echotexture of Liver: Causes, Diagnosis and Treatment

Is Quinoa Good for Fatty Liver? Evidence and Dietary Guidance

GLP-1 Brands

Wegovy

Mounjaro

Ozempic Vomiting: Why It Happens & How to Stop It

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Should You Take Ozempic on an Empty Stomach? UK Guidance

Men’s Health

Testosterone

Erectile dysfunction

Does Ultrasound Help Erectile Dysfunction? NHS Guidance

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

How to Treat Rash From Testosterone Treatment: Expert Guide

Does Testosterone Cause Fatty Liver? Evidence and Safety Guidance

Browse all

Can You Take Testosterone After Prostate Cancer Treatment? UK Guidance

Omega-3 Fish Oil: Benefits, Dosage, and UK Guidance

Do Weight Loss Injections Cause Kidney Problems? UK Evidence & Safety

What Is Fish Liver Oil Good For? Benefits and Safety Guide

Does Watermelon Have Vitamin K? Content and Clinical Guidance

Magnesium with L-Threonate: UK Guide to Benefits and Safety

Courgette Vitamin K Content and Warfarin Safety Guide

Ozempic Vomiting: Why It Happens & How to Stop It

Fatty Echotexture of Liver: Causes, Diagnosis and Treatment

Is Quinoa Good for Fatty Liver? Evidence and Dietary Guidance

Is Carrot Juice Good for Fatty Liver? Evidence and Guidance

Does Fatty Liver Cause Foamy Urine? UK Medical Facts

Why Am I Still Hungry on Ozempic? Causes and Solutions

Ozempic Bubble Under Skin: Causes, Prevention and Safe Injection Technique

Should You Take Ozempic on an Empty Stomach? UK Guidance

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